Guilt. That’s the feeling that was creeping up inside and pestering me about spending time outdoors with Bergen (2.5 years old). Thinking that just wandering around experiencing nature is an avoidance or even a luxury. It’s an extra saved only for when we have time.
Shouldn’t I be worried about and occupying myself with more important things? You know, household stuff. Maintenance. Organization. Cleaning. Just getting things done.
Yes, those are valid concerns, but after listening to an inspiring talk by Richard Louv, and diving into his book, Last Child in the Woods: Saving our Children from Nature Deficit Disorder, I’m convinced that my instinct is correct. While spending time outdoors is indeed a pastime, it’s not just a way to pass the time. It’s serious business, and our health depends on it.
According to Louv, TIME is one of the top reasons kids are kept from nature. Many of us struggle with finding enough hours in the day to accomplish all we want to accomplish, so I thought I’d share eight ways we create more outdoor time for ourselves and our son.